Dick Lehr, GLOBE STAFF
Yes, even here on the wet West Coast, summer yoga is different. In an airy place, early in the day, the active, heating poses – standing work, hand balances, backbends – still have their allure. But at the end of a working day, after a hot trip home, what you want is a littl...
you could eat a slice of watermelon or take a dip in the pool, but yoga can also help your body beat the heat (and your mind chill out), says Kristen Kemp of Powerflow Yoga in New Jersey, who taught the Tuesday morning class at Bryant Park Yoga. Try these 7 poses when it’s too...
when it comes to what types of yoga poses to include in your cool-down, it will depend largely on what muscles you trained during your workout, pagliuca says. “for example, if your training session included a lot of grip work (think moves like the pull-up, overhead press, or farmer...
Before we dive in, let’s examine some reasons why engagement tends to dip during the summer. The summer months can pose challenges for keeping audiences engaged with email marketing due to several factors: Vacation and Travel Many people take vacations or travel during the summer months, which...
This template is perfect for anyone who needs to give a presentation about the benefits of vaccination, why it's important and how it works. It is a creative, colorful and engaging way to inform, educate and motivate people about vaccines and vaccine-preventable diseases. The slide design ...
Shortly after its release, it was featured in The New York Times and was selling out nationwide, with waitlists for people hoping to get one. 1998: Furbies Pixabay 1998: Furbies Inspired by Tamagochis, David Hampton and Caleb Chung came up with Furbies, which became wildly popular, despite...
That’s why, it’s not surprising how popular yoga has remained throughout the years. While fitness fads come and go, yoga’s combination of meditation, deep breathing, and physical poses have become a staple in many people’s fitness routines. Whether you do group yoga in a studio, work...