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Example: “She added beans to the chili for extra protein.” Been (v) Past participle of be; to have existed or taken place in a period before the present. Example:“I have been to that restaurant before.” Beer (n) An alcoholic drink made from yeast-fermented malt flavored with hops...
Not a lot of meat and beans take the place of extra protein. I have found that eating colorful food (not much processed) makes a big difference too. "Lots of nuts like sunflower, cashews, and almonds. Cheese is also my endurance choice." So what do you think about this challenge?