To perform the conversion from mcg to IU for vitamin A: Find the conversion factor for vitamin A (retinol): 3.33 IU per mcg. Make use of a simple formula: Amount in IU = Amount in mcg × 3.33 IU per mcg That's it! You're good to go. 🎉 Also, you can turn IU to mg by...
aamount per packet, calories15 ,calories from fat 10,total fat 1g 2%,polyunsaturated fat 0.5g , cholesterol 10mg 3%,total carbohydrate 1g less than 1%,sugars 0g, vitamin A2500iu 50%,40%as beta carotene, vitamin C590mg 983%,vitaminD3 1500iu 375%,vitaminE50iu 167%,vitaminK 30mcg 38%...