Also, you can turn IU to mg by choosing the equation: Amount of mg = Amount of IU × 0.0003. How many IU is 500 mcg? The conversion from IU into mcg will depend on the specific substance. For 500 mcg: There are 20,000 IU of vitamin D. It applies to both vitamin D2 and D3 ...
aamount per packet, calories15 ,calories from fat 10,total fat 1g 2%,polyunsaturated fat 0.5g , cholesterol 10mg 3%,total carbohydrate 1g less than 1%,sugars 0g, vitamin A2500iu 50%,40%as beta carotene, vitamin C590mg 983%,vitaminD3 1500iu 375%,vitaminE50iu 167%,vitaminK 30mcg 38%...