Occasionally distension (bloating) Anal bleeding or fissures from the trauma caused by hard feces Occasionally diarrhea due to obstruction of the colon by hard stool Colonic perforation Psychological distress and/or obsession with having to go to the bathroom, and possible aggravation of the diverticula...
They make the stool bigger and softer. Although they are safe to use regularly, fiber supplements can interfere with your body's ability to absorb certain medicines, and they may cause bloating, cramps, and gas. Drink a lot of water with them. Lubricant laxatives, including Zymenol, help ...
One of the primary reasons prune juice helps with constipation is its impressive fiber content. While some fiber is removed during the juicing process, prune juice still contains significant amounts of soluble fiber, which absorbs water in the digestive tract and helps soften stool. A typical 8-...
and help soften stool. Also, gradually add bulk to your diet to avoid bloating, cramping and gas pains. Add one new form of fiber, or 3 to 5 additional grams, at a time to start increasing the amount of fiber in your diet, and wait...
Osmotic agents are laxatives that keep large amounts of water in the large intestine, making the stool soft and loose. These laxatives consist of salts or sugars that are poorly absorbed. Some contain magnesium and phosphate, which can be partially absorbed resulting in harm to people with kidne...
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Soluble fiber will absorb the water along with binds with the fatty acids by creating a gel – like substance that keeps the stool soft. Insoluble fiber does not dissolve in the water and gives bulk and the essential moisture to your stool that helps to regulate your bowel movement. ...
When constipated, stools can be sausage-like, lumpy, dry and hard or pebble-like and hard due to the lack of dietary fiber and liquids in your diet. In the second case, there may also be an insufficient amount of stool matter being expelled. ...
Peppermint oil, extracted from the essential oils in peppermint leaves, has been found to alleviate various digestive issues. One of the keybenefits of peppermintis its ability to ease symptoms of IBS, such as bloating, stomach discomfort, and irregular bowel movements. ...