Yogurt is also one of the best foods to relieve constipation. Yogurt contains few friendly bacteria called probiotics where several of these bacteria are Lactobacillis or Bifidobacterium and sacchromyces boulardi that act as bacterial laxative and aids to softening your hard stool which lastly results...
Effective Strategies for Fast Relief Constipation in babies can be distressing for both parents and little ones. If you’re wondering how to relieve constipation in babies quickly, here are some effective strategies to provide fast relief and restore their digestive comfort. Breastmilk: Breastfeeding ...
Method – 7: (Yogurt Raisins) Commonly, this yogurt raisin contains minerals and vitamins that are very effective for many health problems. Particularly, it contains iron, fiber, calcium, vitamin D and potassium which are very necessary for treating constipation. Here is the recipe that explains ...