Use an extra pillow or elevate the head end of their bed slightly to promote better drainage of mucus and alleviate coughing. Warm Fluids: Warm fluids like soup or broth can provide soothing relief to a constant cough. They help to moisturize the throat and alleviate irritation. Opt for warm...
Wet cough, or a productive cough, is when mucus is present, either heard in the lungs or airways (chest) or coughed up into the throat or mouth. Causes of a Persistent Cough Chronic Bronchitis Chronicbronchitisis the most common cause of a persistent cough and is usually due to physical ...
–Chronic mouth breathing can lead to chronic over-breathing and chest breathing. –Mouth breathing signals to your brain that carbon dioxide levels are quickly decreasing, so the body produces more mucus as an attempt to get you to breathe more slowly. (21) ...
Hacking coughs and endless throat clearing are problems that can be greatly helped by improving general lung health. Tips for managing excessive phlegm & mucus Drink plenty of water to loosen the phlegm and help wash down any phlegm that gets deposited in the throat. ...