Before diving into the answer, let's quickly review what makes you feel congested when you're sick. When you have a respiratory infection like a cold, the body ramps up its mucus production in the nose and throat in an attempt to expel the offending germs. The increased mucus canmake you...
Having excessive phlegm or mucus can be a very bothersome problem and may lead to hours of unrelenting, constant throat-clearing and coughing. For some people, this is a temporary problem that lasts as long as the infection that causes it. For others, however, it becomes an ongoing problem ...