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Rowing for weight loss or weight control? Start here. 514Topics 5922Posts Last postRe: Noob, am I overdoing it? … byMPx January 25th, 2025, 3:52 pm On The Water No, ergs don't yet float, but some of us do, and here's where you get to discuss that other form of rowing. ...
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Legs drive was 4% - 6% longer on Concept ergo-meter than on both RowPerfect and on-water. Significant differences were found in the handle velocity and shell acceleration profiles. Machines should be considered as a cross-training for rowers and can not re...