Measure your cardiorespiratory fitness and learn your potential endurance and capacity for aerobic workouts with the Concept2 VO2max calculator for indoor rowing.
TheRowErgis a rowing ergometer and training tool from Concept2. Like the SkiErg and BikeErg, the RowErg has a Performance Monitor that allows you to accurately measure your workout. This means you can use the logbook to compare your performance with other users of the machine. ...
Connect PainSled/RowedBiker to your Concept2’s PM5. To do this, click More Options > Turn Wireless On on your PM5. Make sure Bluetooth is enabled on your iOS device, then your PM5 should quickly connect to PainSled/RowedBiker. If you start rowing, you will see your wattage on the iO...
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