The Concept 2 uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the RowErg Rower, formerly Model D, includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike,...
The Concept 2 uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the RowErg Rower, formerly Model D, includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike,...
Since 1976, Concept2 has been making top-quality exercise equipment for the home and gym. Dedicated to excellent service and your success. Buy our RowErg rowing machine, SkiErg ski machine or BikeErg indoor exercise bike direct from the manufacturers.
“The Concept2 RowErg was an integral part of my World and Olympic preparations for over 20 years of my life at the highest level of competition. Our program combined a mix of near daily indoor rowing, which allowed us to set a benchmark in the sport of rowing that still stands today....
The Concept2 rower, now called the RowErg, is the same machine as the Model D (the rower with a 14-inch seat height) and Model E (the rower with a 20-inch seat height). Concept2 changed the machine’s name in May 2021. The Model E rower has been discontinued. However, the Row...
Concept2 rower or skierg with the PM3 or PM4 head unit and the (out of stock)LiveRowing cable WaterRower with S4 head unit An iOS or Android device to run the PainSled or RowedBiker emulator apps A device to run Zwift. This device must either support Bluetooth connections OR you can us...
The Concept 2 uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the RowErg Rower, formerly Model D, includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike,...
Indoor Rower: 3-5 provides the best aerobic workout. SkiErg: 1-3, then adjust (as desired) to match different ski and snow conditions. BikeErg: Use a damper setting that allows you to maintain the cadence (rpm) suggested. Cadence/Stroke Rate: Generally, a higher cadence/stroke rate is...
SkiErg Technique Using Slides Precision On The Dynamic Indoor Rowing Technique Rowing is a natural motion and most people pick it up quickly with instruction and/or spending time focusing on technique. Have someone watch you row, comparing your body positions to those shown in the video below. ...
The Concept2 RowErg is for anyone who wants an effective full-body, low impact workout. The RowErg's unmatched precision, consistency and comparability has made it the standard for training, testing and racing for a wide range of users.