食品中复杂碳水化合物 Complex Carbohydrates in Foods(1999)
"Explores the effects of complex carbohydrates (starch, gums, and dietary fibers) on human physiological function and establishes an appropriate dietary intake level for inclusion on nutritional labels. Addresses current research, applications, and implementation issues." (Taylor & Francis Publishing)...
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So, one should be really careful while consuming foods that are high in complex carbohydrates. Carbohydrates are broadly divided into two categories - simple and complex. Simple carbohydrates are molecules of sugar, whereas complex carbohydrates are the chain of the bonded molecules of sugar. Also ...
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Complex carbohydrates- Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, vegetables, and whole grains. It provided vitamins, proteins and minerals.
Well, it's not quite that easy. Foods that have been processed with added sugars generally aren't as healthy a choice, it's true. But simple carbs occur naturally in some foods that are part of a balanced diet. For example, most milk and other dairy products contain lactose, or milk ...
Processed Foods with “Added Sugar” Examples of Complex Carbs: Fruits Vegetables Nuts Seeds Whole Grains Beans Complex carbohydrates usually contain more vitamins, minerals, and important phytonutrients, along with higher fiber content and more complex sugar molecule makeup. ...
containing a fucose moiety called Sialyl-Lewisx. This ligand seems to be specifically expressed during the process of inflammation and its blockage could be significant in inhibiting the inflammatory process. Other receptors which bind to various macromolecules and complex carbohydrates have also been ...
These ROS cause damage to DNA, lipids, proteins and carbohydrates which has far-reaching effects in cells, tissue and organs. This complex of problems is known and, in the literature, is largely considered the cause for the high incompatibility and referred to as oxidative stress. Therefore, ...