Kolts, R. The Anger Workbook: Discover the Strength to Transform Your Anger Using Compassion Focused Therapy (Robinson, 2024). Bennett-Levy, J. et al. Arts-based compassion skills training (ABCST): channelling compassion focused therapy through visual arts for Australia’s Indigenous Peoples. Fron...
Russell L. Kolts, Tobyn Bell, James Bennett-Levy, and Chris Irons: Experiencing Compassion-Focused Therapy from the Inside Out: a Self-Practice/Self-Reflection Workbook for Therapists. Guilford Press, New York, 2018, 332 ppMindfulness -
The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both ...
The app includes scientifically-validated practices from Compassion Focused Therapy (CFT), with 50+ tools to help you when life gets hard. Be guided by Drs Chris Irons and Elaine Beaumont – leading authorities on self-compassion, who collectively have 40+ years of experience as therapists and ...
The app includes scientifically-validated practices from Compassion Focused Therapy (CFT), with 50+ tools to help you when life gets hard. Be guided by Drs Chris Irons and Elaine Beaumont – leading authorities on self-compassion, who collectively have 40+ years of experience as therapists and ...
The app includes scientifically-validated practices from Compassion Focused Therapy (CFT), with 50+ tools to help you when life gets hard. Be guided by Drs Chris Irons and Elaine Beaumont – leading authorities on self-compassion, who collectively have 40+ years of experience as therapists and ...
Com-Past-Sion: Acceptability and Efficacy of a Compound Self-compassion-based Digital Workbook as Therapy for High Self-critical RuminationKho, Christian Jewel S.Soria, Andrea Irah M.Eser, Aaron Harren V.Cruz, Josephine A.Garcia, Gina B....
Objectives The Embodied and Embedded Mindfulness and Compassion Framework (EEMCF) was recently developed. It draws upon the theory of embodiment and particularly the seminal contributions of Varela and colleagues, and the notion that both mindfulness and compassion are embedded in the surrounding context...
Michelle L. Zube Hopebridge Autism Therapy Centers, Gilbert, AZ, USA Adam D. Hahs Corresponding author Correspondence toEhren J. Werntz. Ethics declarations Conflicts of Interest The authors declare no conflicts of interest. Ethics Approval
Despite the well-established link between self-compassion and subjective well-being, little is understood about the mechanisms of this relationship. This s