Common Types of Sports Injuries Whether you're an elite athlete or a weekend warrior, if you play sports, you've probably faced an injury at some point. Common sports injuries include sprains, strains, bruised muscles, shin splints, rotator cuff injuries, knee injuries, fractures, and dislocati...
Knee injuries are one of the most common types of sports injuries. Your anterior cruciate ligament (ACL) runs diagonally in the middle of your knee. It keeps your lower leg bones in place and gives your knee stability. This sports injury is more common in sports such as soccer, football, ...
RELATED:How to do HIIT Without Getting Hurt No one training routine can account for or prevent all of these circumstances from occurring; but athletes can take a number of simple steps to reduce common injuries in sports. Getting proper rest, eating appropriate foods, and taking in adequate hyd...
No matter the level of participation in sports, whether professional athletes or casual evening joggers, individuals often underestimate its effects on their bodies. From fatigue to impact injuries, participating in athletic activities puts your body through significant strain. Sports injuries range from ...
These are a particular problem in the adolescent age group because, in general, this group begin playing with a lower level of physical conditioning. Fortunately, injuries in younger players are usually not longstanding and the overuse (chronic) problems seen in older players, such as patellar ...
Sports injuries are very common no matter which game you are playing. The most common injuries include muscle strains, tendon tears, dislocated joints and head injuries. This infographic will break the most common injuries up by sport and investigate what causes them. It will also take a look ...
In the end, most injuries at this level of sports are acute like bruises andoften easily remedied. Even so, it pays to know exactly what the more common injuries are so that parents can be ready to take their young athletes to the emergency dentist or doctor required. It can be frighteni...
What Are the Most Common Sports Injuries? Your chances of getting hurt depend on the sport, as does the likely location of your injury. Strains and sprains are the most common across all sports, accounting for about 40% of all types. A strong core helps to prevent them. ...
Types of child sports injuries There are two types of common child sports injuries – acute injuries and overuse injuries. Acute injuriesare injuries that occur suddenly like breaking a bone, tearing a muscle, or bruising. They occur as a result of sudden trauma like falling or crashing into ...
Injury while playing sports can occur any time, especially while playing volleyball. Whether you are playing recreationally or professionally, anyone can get hurt. So, it is important to know the most common types of injury from playing volleyball to try