SHOULDER/wounds and injuriesSPORTS/wounds and injuriesThe mechanics of some common shoulder injuries occurring in sports have been discussed. Such trauma differs from that found in daily practice in that it occurs under conditions of strong muscular effort and at the extremes of motion. The ...
Rotator cuff injuries can happen with any physical activity, but there are ways to decrease the chances of encountering one. Warming up before exercising and strengthening exercises targeting the rotator cuff muscles are effective in helping prevent strain on your shoulder. Strengthening exercisestargeting...
"Pain Relief Chiropractic" Common Shoulder Sports Injuries (Podcast Episode 2020) - Top questions and answers about "Pain Relief Chiropractic" Common Shoulder Sports Injuries (Podcast Episode 2020)
Shoulder fractures in older patients are often the result of a fall from standing height. In younger patients, shoulder fractures are often caused by a high energy injury, such as a motor vehicle accident or contact sports injury. 老年人肩关节骨折通常是从站立高度跌倒的结果。在较年轻的患者中,肩...
Aches and pains seem to come and go as you run, but usually, you don’t expect them in your upper body. However, shoulder pain when running is more common
Sports-relatedfinger injuriesinclude fractures, dislocation of finger joints, and tendon injuries. They are especially common in ball sports like basketball and soccer. Back Low-back muscle strainsare by far the most common back injuries in athletes (or non-athletes). The pain is often deep and...
Shoulder Injuries: This one is especially for soccer goalies and football quarterbacks and linemen. These positions can take a toll on shoulders. Like other tips, focusing on strengthening and stretching is a player’s best bet in preventing these kinds of injuries. When the Unavoidable Happens ...
Sports Injuries Commonly Cause Stingers Stingers are a common injury in a number of impact sports. For example: In football, the player's head can be forced away from the shoulder when tackling or blocking. Football linemen are particularly at risk for having a stinger. ...
In general, overuse injuries improve with adequate rest and time; however, this may require you to stop participation in sports or work activities for several weeks while your body heals. If you cannot take a prolonged break, consider taking short breaks through the course of your day. You ma...
Knee injuries are one of the most common types of sports injuries. Your anterior cruciate ligament (ACL) runs diagonally in the middle of your knee. It keeps your lower leg bones in place and gives your knee stability. This sports injury is more common in sports such as soccer, football,...