All high-intensity exercise creates some level of fatigue. This is true for a max-effort sprint workout and a1-rep-maxdeadlift attempt. According to Alex Penner, collegiate strength & conditioning coach at the University of North Carolina, “Sprinting is inherently a high-intensity stressor on ...
An area of collegiate athletics that has become increasingly important is the strength and conditioning coach and weight room. These coaches are responsible for training athletes in power and speed development to enhance sport performance and prevent injury. Research has shown, however, that the ...
These ballclub’s schedule allows players the opportunity to get in a great summer baseball season, while allowing time for players to work and also participate in other strength and conditioning, speed and agility, hitting, throwing and/or velocity training programs during their summer break. Hunt...
Perceptions Of Collegiate Strength And Conditioning Coaches Regarding Desirable Characteristics: 2749 Let p>0, q>0, a 1 ,···,a n be real numbers. The sequence a=(a 1 ,···,a n ) is called (p,q)-convex if a k -(p+q)a ... MW Kilpatrick,JM Powers,CA Ashley,... - 《Me...
- 《Journal of Strength & Conditioning Research》 被引量: 5发表: 2014年 A Dialogue of Teacher/Coach Role Conflict The issue of teacher/coach role conflict is assessed in five areas: (1) conflict in values between coaches and society; (2) lower status of coaches in the ... TJ Templin,...
autonomy. The key message here is to find some opportunities where strength and conditioning coaches are comfortable ceding some control to the athletes. Increasing athlete autonomy can be a great coaching tool, as long as it does not threaten or detract from the strength and conditioning coach’...
strength coachTHE PURPOSE OF THIS ARTICLE IS TO BEGIN TO DEFINE WHAT IT MEANS TO BE AN EFFECTIVE STRENGTH AND CONDITIONING COACH. A CONTINUUM APPROACH TO DEFINING EFFECTIVENESS IS INTRODUCED, ALONG WITH 3 EXAMPLES OF MORE OR LESS EFFECTIVE COACHING. LAST, RECOMMENDATIONS ARE PROVIDED FOR RESOURCES...
The article describes a study that evaluated the effects of a self-selected mass loss practice known as weight cutting on the performance capabilities and ... MARTTINEN,RISTO,H.,... - 《Journal of Strength & Conditioning Research》 被引量: 48发表: 2011年 Risk of Eating Disorders Among Female...
Performance testing data was collected from the head strength coach at three different testing intervals, and these secondary data underwent a statistical analysis in order to determine whether or not the strength and conditioning programs increased lacrosse-specific performance abilities.Randolph, Aaron ...
What then does it mean to be an effective strength coach?Brian GearityStrength and conditioning journalGearity B. Effective collegiate baseball strength coaching. Strength Cond J. 2009;31(2):74-8.Gearity, B (2009) Effective collegiate baseball strength coaching. Strength Cond J. 31: pp. 74-...