While young adulthood can bring excitement and new opportunities, the college years can also be a time of increased stress, emotional strain, and, in some cases, mental health struggles. Many students find mental health counseling to be an invaluable resource as they learn to effectively balance ...
Out of 100 students, there were 50 male students and 50 female students. The main aim of the research was to study Mental Health in relation to Adjustment of college students. Indian Adaptation of Bell's Adjustment Inventory by Dr. Lalita Sharma and Mental Health Inventory by Srivastava and ...
Maintaining good mental health is not a trend but a priority. Rates of depression and anxiety among students are surging, so learning how to curb your own mental health issues is important. The struggles at school and in life can sometimes feel daunting. Re...
Here are 5 resources for college students struggling with their mental health at school. Teen Therapy Specialized online therapy for ages 13-17 Learn more 1. School Counseling Centers Most colleges and universities have some kind of mental health center or counseling center with a mix of therapists...
The holiday season is a busy, stressful time for many students. Keep these five tips in mind to maintain your mental health and enjoy your winter break.
“Budget cuts, restructures and the area reviews have also made it harder for young people to access the provision they need at college. FE teachers, lecturers and support staff want to do everything they can to help their students with mental health problems, and they have considerable expert...
Some students, for example, may be encouraged to undergo peer therapy or take a wellness seminar if they are having interpersonal challenges or struggling with adjusting to their new environments. Others experiencing more pressing mental health challenges, such as depression, trauma, sexual abuse, and...
when the adrenaline of a semester or school year subsides is often when mental health issues are heightened or exposed, experts say. students should have a plan for how to maintain wellness and manage stress as they enter long breaks. here are a few tips experts offer to do just ...
mental health professionals can sit down with you and walk through the kind of opportunities they can offer you. For example, some colleges offerstudents with anxietyseparate testing spaces. Or students with ADHD can get preferential seating, so they’re in areas of the classroom that can be ...
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