Its website contains information, statistics and personal stories associated with mental illness. Anxiety.org Anxiety.org is a website that provides accessible and easy-to-understand mental health information. The site offers information and resources related to anxiety, including news articles. The...
their college. many students said they chose not to look for support because of negative past experiences, feeling that mental health care is ineffective, fear of social stigma, cost and uncertainty about how to connect with help resources. other research shows that students of color are ...
Whether through mental health awareness activities for students, creative outlets, or physical exercise, these strategies can help you stay balanced and thrive in your academic journeys. Feel free to visit additional resources: 1. Articles on specific topics on our blog. 2. RSVP for one of our ...
Below are five articles from the archives of The Conversation that highlight tips for college students to take better care of their mental health. 1. Prioritize your mental health When students do poorly in a class due tomental health issues, occasionally they might seek a medical exception that...
Remember that you have multiple options and solutions for coping with mental health struggles. Whether you’re turning to on-campus resources,online therapy, hotlines, or trusted friends, you’re never alone, and help is always available. You just have to ask for it....
Mental health is the basic brain chemistry that impacts our behavior. If someone’s brain is healthy, they can act and feel with relative control of their emotions and actions. Just like any other part of our bodies, however, our brains can become ...
college mental health services have needed to adjust to adapt to the influx of new clients. Some claim that less stigma around mental health care among students might have contributed to the growth, as more people feel comfortable seeking help. Between 2009 and 2015, for example, there was an...
Students should always strive to continue to find and employ long-lasting positive mental health habits. Here are some ideas for you!
Further research indicates that over 60% of college students grapple with at least one mental health issue, marking a concerning 50% increase from a decade ago. To say that college mental health is in crisis would be an understatement. The college years are supposed to be full of self-discov...
Explore Articles Preparing for College 2021-09-30 | Kristin Taylor, M.A. Cultivating Emotional Resilience in Stressful Times How many adjectives can you think of to describe life since COVID-19 ushered us into this “new abnormal”? Anguishing, demanding, d… Mental Health Resilience ...