One of the main benefits of taking cold showers is developing the ability to subject your body to a certain level of stress in a controlled environment. By doing this, you teach your body to adapt to stressors and become stronger. Whether it’s respiratory, circulatory, or simple temperature...
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According to the Counting On spoilers, Derick Dillard is willing to take a cold plunge. The former TLC star shocked fans with a new video posted on Instagram. He shared his partnership with a health and wellness company. In his Instagram post, Derick talked about the benefits of cold water ...