In today's China, people mainly just visit and sweep their ancestral tombs on Qingming Festival.在今天的中国，人们主要在清明节扫墓祭祖。But in ancient China, these two festivals shared a lot more interesting and fun activities.但在古代中国，这两个节日有许多更有趣、更有趣味的活动。So let's f...
Watch what you breathe in, too: Avoid cigarette smoke and air pollution. While there's novaccineagainst the cold, there areimmunizationsthat can help prevent other risky infections, likepneumoniaand theflu. The CDC says people withheart diseaseshould get theflu vaccineas soon as it becomes avai...
Maintaining heart health in winter requires a balanced approach to exercise and nutrition. Moderate exercise like walking, yoga, or indooraerobics,keeps the heart health intact. Regular physical activity helps controlblood pressure, cholesterol levels, and weight, reducing the risk of heartprobl...
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Occasionally, those with other health problems may develop pneumonia. Well [to a considerable extent or degree] over 200 virus strains [品种; 类型] are implicated in causing the common cold, with rhinoviruses [鼻病毒] being the most common. They spread through the air during close contact ...
But Masters cautions against geographical determinism, the idea that tropical countries are beyond hope: “Human health and agriculture can be made better through scientific and tech-nological research,” he says, “so we shouldn’t be writing off these countries. Take Singapore: without air ...
Heart attacks, stroke, lung cancer and asthma are all dangers of running in smog. The combination of air pollution and exercise increases the potential problems. If you do choose to run outside on smoggy days, take a path in a park or residential area to avoid car exhaust (尾气), and ...
Sunlight and exercise both have a positive impact on your mental condition. They help give out more“feel good” chemicals, including serotonin and endorphins.Help you sleep better The combination of sunlight exposure (暴露)during the daytime, fresh air and physical activity can help you relax ...
The virus is spread when you either inhale infected droplets in the air (spread when an infected person coughs or sneezes) or when you come in direct contact with an infected person's secretions (for example, by kissing, sharing of handkerchiefs and other items, and through use of objects ...
This practice is known as cold water immersion, a type of cryotherapy or cold therapy — which can be applied formedical or therapeutic purposesin various ways. It can be done via ice, water or air, including cryosurgery for lesions, ice packs for swelling, or through ice baths for various...