TheAmerican Heart Associationexplains that, if your heart rate and body temperature are both high after a workout and you skip the cool-down process, you could "pass out or feel sick". That's why, after your workout, Mendez suggests cooling down for five to 10 minutes, then stretching ...
in from the cold, out of a position or condition of exile, concealment, isolation, or alienation: Since the new government promised amnesty, fugitive rebels are coming in from the cold. left out in the cold, neglected; ignored; forgotten: Also out in the cold. After the baby came, the ...
it is cold outside today a cold drafty attic b : having a relatively low temperature or one lower than normal or expected the bath water has gotten cold c : not heated: such as (1) of food : served without heating especially after initial cooking or processing cold cereal ...
Taking a hot shower after working out might not directly expedite recovery—but it can potentially complement your exercise regimen and overall well-being. Here are a couple of potential benefits of the practice: Less Stress A hot shower won’t only help you wash away your sweat and grime, ...
We're here to talk about the one thing you likely have in common with almost every other athlete. Whatever fitness level you currently find yourself in, one thing's for sure: You're probably going to want a shower after that workout. When you're working out, your heart increases how ...
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(photoed by Xu Suhui) 大雪过后,威海火炬八街航拍图。(黄子腾 提供) Aerial photo of Huoju 8 Jiein Weihaiafter heavy snow. (provided by Huang Ziteng) (大众新闻客户端)
The design of the stamp (lower 7 and upper 8 parts) provides compression of the punches 4 with the working stick-out 5 only after clamping the workpieces by the plates 1. Guides 6 retain the alignment of the pairs of punches during welding. The workpieces are placed in the windows 2. ...
aNOTE: Previously normalized and tempered parts that require final hardening and tempering, and have not had any intervening cold working operations, do not requirea grain size evaluation after final hardening and tempering 注: 要求决赛硬化和磨炼早先的正常化的和被磨炼的零件,和没有任何干预的冷加工操...
astrangely enough,after the first painful day alone in the cold,sonwy suburbs,I found myself doing the work quit happily in what turned out to be the coldest and snowiest weather for several years 奇怪地足够,在单独第一痛苦的天以后在冷, sonwy郊区,我找到自己完成在什么愉快地放弃的工作结果是最...