Costa has supportedPublic Health England’s (PHE) 20% by 2020 and 2021 sugar reductionprogram in food and milk-based drinks. As a result, they have achieved a 20% sugar reduction in their drinks through reformulation and using sugar-free syrups and sweeteners. ...
stevia or other sweeteners sugar free coffee syrups aka skinny syrups heavy cream half and half cinnamon protein powder nut milks – almond milk, coconut milk Ways to people enjoy this keto coffee recipe “I don’t know if mine counts as bulletproof but I’m hooked. 1 tbsp mct oil, 1 ...
Packets of sugar, honey or stevia take up virtually no space in your luggage, but if you’re staying in a hotel, you can likely grab whatever you need from the coffee bar. If you want to get fancy, make your own coffee syrups and bring them along in silicone squeeze...
Iced coffee is easy to make and I have been talking about homemade iced mochas for years now seehow to make an iced mocha at homeandhow to make a Starbucks iced mocha. All you have to do is brew some coffee. I use a French press because I don’t have room on my kitchen counter ...
To keep your coffee weight-loss friendly, it’s essential to avoid calorie-dense additives like sugar, cream, or flavored syrups. These can quickly turn a low-calorie drink into a high-calorie indulgence, negating coffee’s fat-burning benefits. Instead, opt for healthier sugar alternatives fo...
Even some sugar-free coffee flavoured syrups still contain sweeteners that raise blood sugars (hint hint, it’s maltitol). So take a close look at what’s in your pantry and throw them in the garbage. You’ll thank me for it.
“America is known as a country that welcomes people to its shores. All kinds of people. The image of the Statue of Liberty with Emma Lazarus’ famous poem. She lifts her lamp and welcomes people to the golden shore, where they will not experience prejudice because of the color of their...
Stevia Drops–If you like it sweet, this is a healthy way to add some sweetness without thecarbs. Sugar-free flavored syrups–These are great to add extra flavors like pumpkin spice, vanilla, chocolate or salted caramel. Cocoa Powder –Add a sprinkle for a little chocolate flavor to your ...
Coming back to the office with 13 different varieties of sugar, I proceeded to make simple syrups out of each. I used 1 part sugar to 1 part water (with the notable exception of Date Sugar, which required a 1:3 ratio and was still the consistency of wet cement) and let them steep ...
My goodness…I took a peak at the syrups and saw how many nasty (and unnatural) products are introduced with them. Yuk! And now that they screwed up Starbucks rewards, they are going to drive away those of us who want to stick with a basic brew without all the additives. Yay! Reply...