Some of the supplements mentioned in this hack may help with weight loss, Champion says, but rarely to the extent that people are hoping. Rather than opt for a quick fix to drop pounds, opt for a high-fiber diet to keep you full and satiated, eat more protein, and opt for workouts ...
Scientists say the scent of roasted coffee beans can help to minimize (in their own way!) the effects of sleep deprivation. Exfoliates your skin: It's more of a beauty hack than anything, but six tablespoons of ground coffee and four tablespoons of coconut or olive oil can create a ...
To keep fried foods crispy, eat them right away or store them in the fridge briefly. The freezer is too harsh for these foods. It can make them turn soggy and lose their appeal. Fried foods are best kept out of the freezer to preserve their texture and crunch. Freezing can cause the ...
Adulthood, peak of what we did not yet know would be the first dot-com boom, living on the edge of an ocean my 24/7 job crisscrossing the country hardly afforded me time to see, I hopped a last-minute flight to join friends in Thailand, ferried to Koh-Phi-Phi, an island in the...