The worst part if getting over your “enema fears”. I will help you through those in a section below (“yikes…enema fears”). Water enemas have been used for hundreds and thousands of years and was once well known and accepted as a way to rid the body of illness and toxins. Don’...
but other experts dispute those claims, saying that there's truly no need to give yourself a coffee enema or colonic literally ever. we reached out to goop (whose magazine is also published by condé nast, self's parent company) for comment and they directed us to speak with dr. junger ...