Anxiety. Diuresis (excessive urination and fluid loss) that could lead todehydration. Gastroesophageal reflux disease or GERD. Frequent and more urgent urination. Bone loss. Pham adds that you may also be able t
Caffeine, Frequent Urination and DehydrationIn several studies, consumption of up to 226 mg of caffeine (~2 cups of coffee) did not result in any significant increase in urine excretion (diuresis) [69,91]. Acute ingestion of at least 240 mg of caffeine (1-2 cups of coffee or 5-6 cups...
11. Increases Your Lifespan Coffee drinking is associated with a lower risk for most leading causes of mortality. The numerous biologically active compounds in coffee helps to ward off illness by reducing chronicinflammation, improving liver function and increasing insulin sensitivity. Coffee may also ...
Sugar, processed food, fast food and other junk feeds the “bad” bacteria, causing overgrowths of candida and parasites. This creates an imbalance favoring “bad” bacteria in the gut, which causes a host of health issues, from weight gain to cravings to blood sugar problems and hormonal im...