fat-soluble vitamins. Our forebears were absolutely correct in their supplementation with cod liver oil. It is the combination of vitamin D and vitamin A that is critical to your health. Our fathers of medicine have long ranted about the dangers of fat-soluble vitamins. The primary reason for...
However, there are dangers associated with regular consumption of deep sea fish. High Levels of Mercury in Fish Excessive consumption of fish can be detrimental to health due to their levels of mercury. Mercury is collected in oceans, lakes and streams, and converted into methylmercury where...