Coconut water is a surprisingly healthy beverage with electrolytes and other benefits. Learn how they compare to sports drinks, nutrition facts and best types to buy.
Minerals in coconut water include potassium (404mg or 16% of adequate intake for women and 12% for men),3manganese (0.5mg or 28% of adequate intake for women and 22% for men). The drink also provides smaller amounts ofmagnesium, calcium, iron, phosphorus, zinc, and copper. Summary Co...
Nature Factor Coconut Water Nutrition Label It is a known fact that at one point coconut water was used to save lives as it can replace plasma in the body. It is sterile and does not produce heat or destroy red blood cells, boosting your immune system as well. This drink also helps fig...
The sugar content of one bottle of this coconut juice is 24 grams, some of which are from added sugar (added sugars aren’t listed on the nutrition facts label). This product isn’t the same as typical coconut water since it contains much more added sugar than most brands of coconut wat...
Pure Cane Sugar, Water, Acacia Gum, Citric Acid, Ester Gum, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Natural Flavors. The nutrition information contained here is based on our current data. Because data may change from time to time, this information may...
It’s a hero drink packing a powerful punch of nutrition too. Every glass of coconut water comes with a decent amount of minerals and electrolytes, like Potassium, Calcium, and Manganese, which are beneficial for body function. But the best part? It is very low in calories. Yes, you hear...
Looking at the Nutrition Facts label will help you understand what's in the product you're getting and identify hidden sugars. Storage and Food Safety Treat coconut yogurt as you would dairy yogurt. This means you should store it safely in refrigerated temperatures and discard it after the ...
Nutrition Facts Coconut Chutney Recipe Amount Per Serving (60 g) Calories 143 Calories from Fat 108 % Daily Value* Fat 12g18% Saturated Fat 8g50% Trans Fat 0.01g Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 1300mg57% Potassium 141mg4% Carbohydrates 8g3% Fiber 4g17% Sugar 2g2% ...
Nutrition Facts (per serving) 545 Calories 22g Fat 81g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 545 % Daily Value * Total Fat 22g 28% Saturated Fat 11g 57% Cholesterol 31mg 10% Sodium 220mg 10% Total Car...
Potassium 233mg5% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases...