Palm oil is a good source of vitamins E -- a fat-soluble antioxidant that protects other vitamins, red blood cells and adipose tissue from damage. One tablespoon of palm oil contains 2.17 milligrams of a form of vitamin E called alpha-tocopherol -- a substantial amount considering the recomm...
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It boasts healthy fats– coconut flour contains fats from coconut oil, which are primarily medium-chain saturated fatty acids (MCTs). MCTs have been shown to improve metabolism and are used for energy, not stored in fat tissue. Unlike other nut and seed flours, like the commonly used almond ...
Ewoldt agrees with the association’s conclusion and is unsure why some consider coconut oil to be a health food, he said. But he doesn’t think extreme caution needs to be taken. It can be eaten in moderation as an addition to a healthy diet, he said. “Should we be eating it think...
↑ http://www.mayoclinic.org/diseases-conditions/diaper-rash/basics/causes/con-20019220 ↑ http://naturalmedicinejournal.com/journal/2014-05/treatment-dermal-infections-topical-coconut-oil ↑ http://coconutoil.com/health_benefits_virgin_coconut_oil http://www.bellybelly.com.au/baby/coconut-...