If you’re looking to eat healthier and clean up your diet, you may have stumbled upon coconut flour and recipes that call for it. Preference for baking with this flour is rapidly growing due to the benefits it offers to the well-being of the body, which far outweigh those ofprocessed ...
Coconut flour is highly absorbent. Think of it like sawdust, haha (you’ll understand once you start baking with it). Coconut flour recipes soak up all of the liquid, so that’s why you need a higher amount of eggs and liquid ingredients. When you see a coconut flour-based recipe, don...
Learn all about coconut flour with my best coconut flour recipes index with pros, cons and the best prices and places to buy it.
Coconut flour is one of my favorite flours to bake with because a little goes a long way. It’s super absorbent, so you typically don’t need much when you’re cooking and baking. Coconut flour adds a natural sweetness to recipes, which makes it the perfect flour for treats and baked ...
File this one under “delicious dessert coconut flour recipes”! Photo: Empowered Sustenance / Fudgy Coconut Flour Brownies 17. Paleo Lemon Bread With Lemon Glaze This easy-to-make lemon bread goes perfectly with a cup of tea or served as dessert. I love that the lemon glaze uses no process...
Why You Need My Coconut Flour Waffles Ultra light and fluffy waffles– These waffles are light and airy, a nice change of pace from heavier nut flours. While they don’t get quite as crisp as some of my other recipes, I think the fluffy texture more than makes up for it. ...
Becausecoconut flour has such a unique composition and baking properties, there is not a straight-forward substitute for it. In the same way, it can’t be substituted for a different type of flour in a recipe. The below recipes will give you a wide variety of ways to enjoy this healthy...
Not to mention all the great health benefits of coconut, since these muffins use both coconut flour and coconut oil. These apple cinnamon muffins stay in regular rotation at our house and even kick off the breakfast section in my Wellness Mama Cookbook. As with almost all of the recipes in...
Frankly, whisking the coconut flour directly into the egg-yolk mixture is not a good idea. In fact, the mixture turned out very dense–too dense to incorporate the whipped egg whites very well. There’s a similar recipe for ladyfingers at eatnourishing.com, with a more conventional ...
Why is coconut flour good for keto? Coconut flour is good for keto because it’s low in carbs and high in fiber, making it a suitable grain-free alternative to traditional flours. Its absorbent properties allow for smaller quantities in recipes, further reducing carb intake. ...