I have coached track and field and cross country running at the middle school and high school levels for over 25 years and have over 30 years of swim instruction experience. I am now living the dream as a full time triathlon and run coach. I have been an athlete all my life, but I...
We coach athletes who are brand new to their sport, up through all levels of competition including youth, middle school, high school and college athletics. We have every level from first-timers to state champions and All-Americans and would love to start working with you or your athlete. ...
4. Creative workouts keep me interested in training. CTS Athlete:Bruce Baird CTS Coach:Matthew Busche Andy keeps me on track and motivated even through this past year without the motivation of events t look forward to. He works with my always changing busy retail executive schedule and is flex...
I’m an “emerald” coach and have had lots of family and friends follow me on the journey – I jumped in, went to events, created a likes page and posted workouts and startingfriending the crap out of people! I have so many friends now I don’t know, I feel like it’s fake an...
I've always tried to think about a runner's "training age," in the sense of how many years of running they've done, but Vikas pointed out that many runners today have beenrunningfor several years, but are quite new tohigh-intensity workouts. So, differentiating runners along this dimensio...
If a college scholarship is important, ask what their track record is in assisting high school players to receive a scholarship As a parent know your child’s goals and outcomes – this will help you find the right team/program. Too many parents think they know their kids’ desires but usu...
So for me, whatever summer strength and conditioning camp we run, I do a middle school strength and conditioning clinic so kids can kind of see here's what our facility looks like, here's what our program is. If you choose to come to school here, this is what you get involved with-...
[00:48:23.46] But there's also the case of track and field where each sport, each position coach runs their deal. Like the sprint coach does the sprint workouts. The long-distance coach does the long-distance coach. Crosscountry does crosscountry. Jumps does jumps. I don't know if I...
Stuart Hart, Head Strength and Conditioning Coach for women’s basketball at the University of Nebraska, talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his journey from high school athlete to personal trainer to vol
I've always tried to think about a runner's "training age," in the sense of how many years of running they've done, but Vikas pointed out that many runners today have beenrunningfor several years, but are quite new tohigh-intensity workouts. So, differentiating runners along this dimensio...