Over the next year, the founders were able to provide the girls a pathway to climb; then it became important to create ways and opportunities for them to continue climbing. Free gym memberships had been a first step, but staff also helped some mentees find climbing-related jobs, and encourag...
Searching for 'rock climbing near me'? Here're the 15 best studios in London, Gloucester, Sheffield, Edinburgh and more.
The physical benefits speak for themselves: one review noted that climbing placed high physical demand on muscle power and endurance of the limbs in your upper body and lower body, and your trunk and hips - so everywhere, basically. In more advanced routes, you may even have to jump or pul...