Clenching issimply holding the teeth together and tightening the jaw muscles. Clenching generally results in less obvious wear to the teeth but can still result in substantial muscular soreness, pain, and damage to the jaw joint. How do I stop clenching my teeth? Drink astress relief tea, do...
There are some other things that you can do if grinding your teeth or clenching your jaw is something ongoing for you. For instance, if you can tell that you're grinding your teeth at night, then you can wear a night guard. You will want to speak to your dentist about getting outfitt...
Money has been tight for myself (covid19). I suffer with a deep bite that causes me to clench my teeth. This leads erosion of enamel. I wore the removable Hayley Wire Retainers [which were designed to help with my uneven bite and rest my jaw muscles at night], until I misplaced the...
"I was a serious grinder, but in a matter of weeks, SleepGuard helped me stop grinding my teeth. No more headaches. No more sore jaw. And best of all, I haven't had to wear a night guard in over a year!" - L. Russell, Boston "Before SleepGuard, every morning I would wake up...
Actually the NTI helped me survive although it caused my teeth to shift so that I developed an “anterior open bite”. I could not longer touch my front teeth together. Talk about embarrassing when eating. Forget Sushi because I couldn’t cut through anything with my front teeth. Even ...
My family has a history of teeth grinding, so I got the Pro Teeth Guard early on. It feels good, but initially, it didn't fit perfect. So I sent it in for adjustments, and now it does, it fits much better. The ordering process was quick and easy, and the adjustment process was ...
I seem to go through fillings like they were made of glass. They crack all the time and it's because they get so much wear and tear when I grind my teeth at night. I actually didn't know that you could get a guard for them though. My dentist always just told me that I need to...