Cleaning Up the Mental Mess with Dr. Caroline Leaf (Podcast Series 2018– ) - Plot summary, synopsis, and more...
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the ro...
Daniel G. Amen, MD, founder of Amen Clinics and author of The End of Mental Illness "As someone who appreciates the human brain and its infinite capacity for growth and change, I was very excited to read Dr. Leaf's new book. In Cleaning Up Your Mental Mess, she teaches you how to ...
This seemingly simple and even routine activity can positively redirect your thoughts, revitalize your mental state and order your mind removing pressure and tension. The activity involved withcleaning up your physical being and surroundingscan lend itself to helpingyou clean up your inner being; riddi...
E Kumpula,P Ekstrand - 《Journal of Psychiatric & Mental Health Nursing》 被引量: 9发表: 2013年 ‘Doing things together’: male caregivers' experiences of giving care to patients in forensic psychiatric care Accessible summary鈥 The view that male caregivers have of the provision of care is ...
2. the performance of some physical or mental process; action 3. (Law) (capital when part of a name) the formally codified result of deliberation by a legislative body; a law, edict, decree, statute, etc 4. (Law) (often plural) a formal written record of transactions, proceedings, etc...
Mental and Physical Benefits of Cleaning and Organizing For starters, surrounding yourself with clutter and mess can wreak havoc on your health. A2010 studyfound that women who described their living spaces as disorganized tended to have generally higher levels of the stress hormone cortisol. Meanwhil...
If the vacuum doesn’t cut it, you can purchase a specialty glove to remove fur from your car; this is what many auto-detailing professionals use. You simply put the glove on and rub it across the fabric, picking up the fur as you go. The gloves themselves can be hard to clean, ...
MENTAL HEALTH HAPPY LIVING LIFESTYLE SHOP MORE Cleaning & Organization8 Ways to Declutter Your Cellphone Based on the Marie Kondo Method Why stop at Tidying Up your house? If you’re anything like me and want to take your decluttering obsession a step further, let’s talk about … Read...
Declutter – less mess means less stress. Have a toy rotation – save money & have less clutter. Use baskets – keep a decorative basket in every room for a quick clean up. Get the kids involved – even toddlers can learn to clean up after themselves. Set a timer – you can get a ...