Learn about the uses and potential benefits of Cinnamon including dosage guidelines, side effects, interactions and safety/efficacy ratings.
Uses & Benefits of CinnamonSince it is delicate in flavor, cinnamon is used in dessert dishes. It is widely used in cakes and other baked recipe, along with milk and rice puddings, chocolate dishes and fruit desserts, especially apples and pears. The spice is used in Indian curries and...
Health benefits of cinnamon Cinnamon has been used medicinally for thousands of years across many different cultures. Thanks to advances in science, we can know which health benefits of cinnamon have proven to be true, and which are merely folklore. Here are some of the evidence-based health be...
Cinnamon essential oil as antimicrobial:In the study of Becerril, Ner”n, and GÛmez-Lus (2012), twelve reference strains of Gram-negative bacilli were determined to be susceptible to cinnamon essential oil.[1]In another separate study, cinnamon essential oil had been determined to cause cellu...
Benefits of Cinnamon Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the most important active ingredients in cinnamon is cinnamaldehyde. It’s used in flavorings and fragrances....
Traditional uses and benefits of Indonesian Cinnamon C. burmannii has some medicinal properties where it is used as a tonic and stimulant. In Indonesia, it is a very popular medicinal plant and is used for curing a variety of ailments. ...
Practically everyone has cinnamon in their spice drawer but some may not know its many health benefits and uses. It is an ingredient in my favorite oral health products, and with good reason. This pleasant-tasting herb has a long history both in natural medicine and as a culinary favorite. ...
What are the health benefits of cinnamon? Aside from its many culinary uses, cinnamon’s health benefits have been widely researched and include (1) Cinnamon’s warming effects support the digestion system and the ability to digest food by increasing the digestive fire (known as agni in Ayurved...
Medicinal Uses & Benefits of Cinnamon How to Use: Cinnamon Cinnamon and Honey tea Cinnamon and Diabetes:Diabetes is a growing and grave concern that has many people searching for natural and safe ways to treat and prevent it. Some very interesting recent research suggests that cinnamon cassia (...
Cinnamon is one of the most beneficial spices on earth. Benefits include being anti-inflammatory and anti-diabetic, plus boosting immunity.