Cinnamon has been a popular cooking ingredient throughout history. Here’s what you need to know about cinnamon including its health benefits and dosage.
Ingest cinnamon in powdered form or through a cinnamon capsule to gain antibacterial cinnamon benefits for the body. Such benefits aside, cinnamon can also be used as a green cleaning ingredient and natural disinfectant. Avoid household cleaning products that contain harsh chemicals. Instead, mix cinn...
33 responses to “Remarkable Benefits of Cinnamon (& 12 Ways to Use It More)” Elizabeth Canterbury November 26, 2019 The ceylon cinnamon you recommended is out at this time. Is there another brand you recommend? Thanks! Reply Katie Wells ...
and what other favours to contrast it? 1. CINNAMON why? (health benefits) 2.LEMON? Lemon water flushes out toxins and is extremely beneficial for the body. 3. MINT? Two tablespoons of mint provides 2 calories, 0.12 grams of protein, 0.48 grams carbohydrates, 0.03 grams of fat and 0.30...
Cinnamon has been used medicinally for thousands of years across many different cultures. Thanks to advances in science, we can know which health benefits of cinnamon have proven to be true, and which are merely folklore. Here are some of the evidence-based health benefits of cinnamon: ...
Besides cinnamon, other spice such as cumin is also used for weight loss; check the post oncumin seeds waterfor more details. Benefits of this spice Cinnamon should always be consumed as it is a wonder spice that can cure many body-related issues. ...
Arthritis: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. Skin Care: The benefits of honey and cinnamon extend to skin care as well, where...
The bark of the trees are dried and rolled into cinnamon sticks, also known as quills. With unique anti-clotting, anti-microbial and healing abilities, cinnamon provides a number of healthful benefits for a long and healthy life. Additionally, the plentiful of antioxidants provided in cinnamon pr...
Do some research before purchasing a bulk lot of cinnamon: make sure it’s the ‘true’ Ceylon version that will provide the health benefits you need. And get creative with all the tasty ways you can add it to your daily life!
Here are 9 health benefits of cinnamon essential oil: 1. Heart Health-Booster As it has circulation-boosting abilities, cinnamon oil can helpunclog arteriesand prevent plaque buildup. The interior surface of arteries is where nitric oxide is produced. When plaque builds up, however, the disease...