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Explains how to use MyPlate to help "build" a healthy plate at mealtime. Provides details about the healthiest choices in each of the MyPlate categories. Also suggests tips on how to include more vegetables, fruits, whole grains, and dairy in diet.DVD (Region 1) / 2012 / 15 minutes ...
ChooseMyPlate. gov helps you choose the kinds and amounts of food and drinks you need. And , make time to be physically active, so you cando the things you want to do .Find out what you need .Get personalized nutrition(营养) informationbased on your age, height, weight , and ...
Topics discussed include drinking water instead of sugary drinks as they are high in calories, eating more fruits and vegetables specially red, orange, and dark-green vegetables, consulting nutrition facts label to choose food with lower sodium levels, using fat-free or low fat milk as it has ...
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MyPlateMyWay:MyPlateMyWay •IftheclassisnotabletoaccessChooseMyPlate.gov thentheeducatorcanprovidestudentswithcopies of2000and2400calorieplans. Activity1:MyPlateActivity1:MyPlateMyWayMyWay •ProjectVisuals1Aand2Bontheboardforstudents tosee. •HavestudentsfillouttheactivityHandout1C. Havesomestudents...
The U.S. government's Dietary Guidelines for Americans offers recommendations on food and nutrition. ChooseMyPlate.gov provides tools to help set dietary goals.
ChooseMyPlate…ForChildrenTeachingTipsforParentsandEducatorsSource:USDepartmentofAgricultureSource:USDepartmentofAgricultureChildhoodistheidealtimetolearnaboutfoodandhealthfuleating.Duringthegrowingyearschildrendevelopeatinghabitsthatcanlastalifetime.Par
系统标签: myplate choose calories foods eat meals 10 2 3 5 8 9 7 6 4 1 switchtofat-freeor low-fat(1%)milk Theyhavethesameamountof calciumandotheressentialnutrientsas wholemilk,butfewercaloriesandless saturatedfat. makehalfyourgrainswholegrains Toeatmorewholegrains,substituteawhole-grain product...
1 MyPlate. 2 Learning Objectives Create familiarity with each component of MyPlate (fruits, vegetables, grains, protein, dairy) Demonstrate how much of. My Plate By: Ellie Landry. Fruits Example: mangos, apples, oranges, pineapples, and grapes A kid my age should eat 2 servings ...