Forget those awkward two-minute lie-downs in the store. They’re about as useful as trying to judge a book by its cover. I once bought a mattress based on a quick in-store test, and boy, was that a mistake. Now, I always look for retailers offering extended home trials. During my ...
With a coil-beam construction for support, this air mattress helps maintain proper spinal alignment as you sleep. In fact, King Koil products are endorsed by the International Chiropractors Association, making them a great option if you suffer from back pain. Effortless to inflate and deflate, t...
New York-based chiropractor Dr. Jan Lefkowitz says overall proper support means less strain on your spine (and less trips to your chiropractor!). “I generally recommend hybrid mattresses which are a combination of innerspring with memory foam or latex. This combination tends to be a good ...
He is also certified in an effective hands-on pain management technique called Pain Reflex Release Technique and certified as a Champion Performance Training specialist.Chris has performed several independent and comprehensive reviews of the literature on the conservative treatment of plantar heel pain whi...