The parallel grip places you in the perfect position to use the powerful brachialis muscle of the arm. Have you realized you can curl much more during a hammer curl than a palm up bicep curl? The strong brachialis is the reason why. Chin-Up vs. Pull-Up Which Is Better? Which is bette...
Doorway Chin Up Pull Up Bar Multi-Function Home Gym Add $16.99current price $16.99Doorway Chin Up Pull Up Bar Multi-Function Home Gym 33.7 out of 5 Stars. 3 reviews Vsenkes Pull up Wooden Power Grip Ball for Chin up Bar Home Gym Kettlebell Dia 8cm 1 Piece Options +2 $19.99cu...