Explore an educational curriculum, blog, and books by Casey, teaching theory and strategies of social emotional learning (SEL) & coping skills for kids.
“ If you are a parent of a child struggling with anxiety and you’re not sure where to start, Camp Cope-A-Lot is the right place.“ " Explore Online Tools for Parents Symptom Checker Child Anxiety Tales Coping Cat Global Network
There can be several reasons a child may benefit from mental healthcare. For some children, behavioral concerns or educational challenges affect their lives negatively. Others might have been diagnosed with mental health conditions like depression, anxiety, ADHD, or OCD. Children might sometimes have ...
Your child will have a list of their own coping strategies to calm their worry and anxiety. 1. Connect With Your Child You can use the PACE model to engage with your children and help them feel safe. The PACE method stands for Playfulness, Acceptance, Curiosity, and Empathy. These four...
Raising an anxious child can be an exhausting and anxiety-producing task! Often typical parenting approaches do not work on anxious children. For those of you in the trenches - here are 5 important tips to get you started in the right direction!
disciplining with a gentle approach allows your children to learn respect without fear. How you plan your home aesthetic can also affect stress levels. For example, decluttering and having plenty ofnatural lighthelp relieve anxiety. Bring in houseplants to purify the air and use oil diffusers to...
Help kids and teens overcome anxiety and OCD with creative, child-friendly counseling that works. CBT, ERP and play therapy available in-person and online.
(2003). The coping skills of child protection workers exposed to primary and secondary trauma in the workplace (Doctoral dissertation). Retrieved from ProQuest LLC. (Order No. 3094967)Jacobs, D. C. (2003). The coping skills of child protection workers exposed to primary and secondary trauma ...
Developing coping strategies and problem-solving skills can provide healthier alternatives to self-harm. Involving a mental health professional to create a personalized treatment plan, potentially including medication for underlying conditions like depression or anxiety, is essential. Education and awareness ...
Help youth form positive coping skills by setting a healthy example of how to manage feelings like grief, anxiety, fear, or sadness. Teach young people that exercising, meditation, writing in a journal, engaging in a favorite hobby like art, cooking, gardening, or sewing are healthy ways to...