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International Chest Day是国际练胸日 Chest Day应该就是锻炼胸部的日子吧 胸“缝”来袭Chest是胸部的意思，day是天，
International Chest Day是国际练胸日 Chest Day应该就是锻炼胸部的日子吧 Chestday是什么意思? InternationalChestDay是国际练胸日ChestDay应该就是锻炼胸部的日子吧 穿越变皇帝,不到一个月后宫三千佳丽通通怀孕,满朝文武傻眼 穿越变皇帝,不到一个月后宫三千佳丽通通怀孕,满朝文武傻眼...广告 淘大象怎么用_专业试用平...
VenomRaps - Chest Day (Explicit) 专辑: Potent Soul 2 (Explicit) 歌手:VenomRaps 还没有歌词哦VenomRaps - Chest Day (Explicit) / 已添加到播放列表 1 播放队列/1 1 Chest Day VenomRaps 03:44Mac版酷狗音乐已更新 就是歌多 详情 下载 ...
(1)轻有氧10min(骑车、跑步、开合跳、跳绳) (2)从上而下的顺序讲: <斜方肌放松1min> (杆子或筋膜球)具体见:https://zhuanlan.zhihu.com/p/50979592 <胸大肌动态拉伸1min>站立或躺地动态拉伸 <胸小肌放松1min>筋膜球按摩、躺地动态拉伸 <胸椎活动度>站立(20次*2组,骨盆中立) 或 躺地(翻身十字架 ...
The meaning of CHEST is a container for storage or shipping; especially : a box with a lid used especially for the safekeeping of belongings. How to use chest in a sentence.
Mondays may be hated for being the start of the workweek, but for lifters that also means chest day. The chest is the first thing you notice with someone’s physique, and so it’s obvious that guys love putting a lot of attention on it when working out. A powerful, flat, and ...
【增肌减脂】EP. 13 International chest day 周一永远是最积极活跃的 12二月份在圣地亚哥最后一个居住月 2014年开始就和帅哥成为了健身搭档在这一次离开前 我们能做到就是狂练🔥 喜欢的朋友不要忘记点赞分享🙏...
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美[tʃest] 英[tʃest] n.胸部;胸膛;有…胸的;胸部…的 网络胸围;箱子;胸腔 复数:chests 搭配 同义词 adj.+n. upper chest,bare chest,hairy chest 权威英汉双解 英汉 英英 网络释义 chest 显示所有例句 n. 1. 胸部;胸膛the top part of the front of the body, between the neck and the stom...