8 hours of relief from cough and cold. With its unique and time-trusted formula, Vicks VapoRub gives you relief from cough and cold for 8 hours, so you and . your family can sleep and dream happily. Suitable...
For adults and children 2 years and older: For muscle soreness: apply to affected area not more than 3-4 times daily. For cough as occurs with cold: apply thick layer to throat and chest. Area of application maybe covered with a warm, dry cloth. Clothing should be left loose about the...
Use this remedy once or twice daily For a gentler treatment, mix 1 tablespoon of fresh lemon juice with 1 tablespoon of raw honey. Apply this mixture to your chest, leave it on for 15-20 minutes, then rinse off. This combination can help exfoliate and fight bacteria while also moisturizi...
During the first two days, consider using a cold pack to relieve sore muscles for 20 minutes a day. If the pain persists beyond two days, consider using a heating pad on the sore muscles for 10 minutes a day to improve blood circulation and promote healing. You can also give your child...
Older children and adults: 1 drop of essential oil with 1 teaspoon of water or carrier oil. Always test the mixture on a small part of your skin to check for irritation. You can also add drops to a diffuser or steaming water and breathe in the scent. Follow the directions that come wi...
Mucus is actually good for your body. It keeps your airways clear, filters out dust, and helps prevent infection. But too much mucus can be a sign of a health problem, like acid reflux, asthma, a cold, allergies, or an infection. Heavy smoking also produces mucus. To clear it up, st...
To prevent colds and flu, at least 2000 IU (international units) for children and 5000 IU for adults is recommended. Therapeutic doses range from 10,000 to 50,000 IU, with many adults reporting rapid disappearance of common cold symptoms (in minutes) at this dosage range. ...
Cold Directions Dosage As Needed Instructions Adults and children 2 years and over: For cough suppression: Rub a thick layer on throat & chest, Cover with a warm, dry cloth if desired, Keep clothing loose about throat and chest to help vapors reach the nose and mouth. Use up to three ti...