Lao Jia Yi Lu (Old Frame First Road) is the parent form for the other major Taijiquan styles (such as the Yang and Wu styles). This form contains fast and slow movements and features the silk reeling quality the Chen style Taiji is noted as containing. The movements of Lao Jia Yi Lu ...
Laojia Erlu 老架二路 Grandmaster Chen Xiao Wang in “striking with concealed fist” Lao Jia Er lu (Old Frame Second Road) is often called Cannon Fist. Er Lu is a more complicated form with more firmness and less softness than Lao Jia Yi Lu. This form emphasizes swiftness, hardness, hi...
CHENSTYLETAIJIQUANFIRSTFORMCHENSHITAIJIQUANLAOJIAYILU(陳式太極拳老架一路) Sectionone:1.BeginningPostureofTaijiquan(TaijiQiShi)预备式:YiBeiShi2.PoundingtheMortar(JinGangDaoDui)金刚捣碓:JinGangDaoDui3.LazilyTyingOne'sCoat(LanZhaYi)懒扎衣:LanZhaYi4.SixSealingandFourClosing(LiuFengSiBi)六封四闭:LiuFeng...
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An excellent resource for learning the Laojia Yilu. Use this DVD in conjunction with Chen Zenglei's book "Chen Style Taijiquan, Sword and Broadsword." VCD Format: "The Chen style taiji quan falls into two categories - the old and new frames. The old frame was created by Chen Wangting ...