During the summer, you can throw a patty on the grill. In the winter, a frying pan or air fryer is a perfectly good substitute. You can find a wide variety of veggie burgers at most grocery stores (black bean burgers, garden veggie patties, high-protein options made with soy, etc). ...
It’s hard to find organic green peppers at Walmart, and peppers have been found to have high levels of pesticides that don’t wash off. Still, a single green pepper spread out over several meals isn’t likely to be a massive dose of badness. Deliciousness Factor: 9 Amazingly delicious,...
Canned tuna is cheap but is high in protein and rich in Omega-3’s — the healthy fats that can help brain function as well as repair our cells. But eat with moderation as it may contain mercury. Many healthy ingredients can be bought in bulk, this makes eating healthy meals on a bud...
I used 2 1″ Choice Ribeyes from Walmart and pan fried them in a cast iron skillet using Alton Brown’s method: http://www.foodnetwork.com/recipes/alton-brown/pan-seared-rib-eye-recipe/index.html Unfortunately I messed up a bit on the salting process. I did the first part right, ...
shopping seasonally and loading up on pantry staples. Compare prices online when you can (look for coupons while you're there) and stick to grocery stores nearby. With a little planning, your meals will be healthy and nutritious without breaking the bank. And if you need a week off, consid...
I ordered my favorite party subs from Walmart and bought a box of individual bags of chips from Costco. One of the smaller families helped me do lunch by bringing salad, fruit, sides, and a bag of chicken nuggets for the kids in case they didn't like sandwiches....
high or low blood pressure kidney or liver disease stroke an unusual or allergic reaction to tadalafil, other medicines, foods, dyes, or preservatives How should I use this medicine? Take this medicine by mouth with a glass of water. You may take this medicine with or without meals. The do...
- I've noticed that with your current set up you average about 1600 calories, which means if you're backpacking you'll need anywhere from 2-3 of these meals just to match the activity level. Also nutritionally these are pretty protein and fat deficient. Carbs are where the energy is but...
Daring Chicken: If you want a protein that tastes precisely like fowl, do that one! Cooking them this way brings out a delicious, meaty taste with a texture very much like cooked chicken strips. Tempeh:A brief pan-fry, and you have a delicious protein for dinner. ...