I’m alreadyhitting the gymand watching my diet. Now I have started to buy whey protein supplements in Dubai. The nutrients I’m getting in my daily food intake is not enough so getting more protein is crucial for me to achieve better results. Places to buy whey protein supplements in Du...
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I am currently doing the Slow-Carb diet with “Building the Perfect Posterior” (Really love the KB swing with Ab exercises) as I would like to lose some weight of course (already lost about 3-4% BF in 3 weeks), but I would also like to add on a bit more muscle. If I were to...