library(ggNestedBarChart) library(stringr)#set up datadata(mtcars)mtcars<-mtcars%>% mutate(car=rownames(mtcars),vs=recode(vs,"0"="V-Shaped","1"="Straight"),am=recode(am,"0"="Automatic","1"="Manual"),gear=paste(gear,"Gears"),carb=paste(carb,"Carbs"),brand=str_split(rownames(...
Critics of the GI system note it has several flaws that can make it an unreliable measurement. GI looks strictly at the carb count. Basing a diet around GI only means you would be ignoring a lot of other helpful information to determine the true health value of a food. The GI index doe...
. Then focus on eating less calories than you burn:. Finally, adjusting carb intake can also make a difference. For example, when I want to lean out, I’ll eat less carbs at night (salad with veggies and lean meat & healthy fats) to help speed up the fat loss process. I don’t ...
Chart name ranges: I looked at scoping them to the sheet/table, but one still needs to name the table. One cannot simply infer the current table. So, I am not sure that it will help any, unless the table name can be assigned to a variable by/in each Q table. Does that...
Cauliflower 3.2 g net carbs/cup Broccoli 3.6 g net carbs/cup Vegetables ordered from Highest in Net Carbs to Lowest: Net carbs are calculated by subtracting the fiber from the total carbs of any given food. Note: most people following a keto eating plan count their NET carbs. Vegetables...
Foods To Add Carbs-rich food items: During typhoid, you should increase the intake of food high in carbohydrates. Food items high in carbs give energy to your body while keeping your stomach happy. For this, add porridge, baked potato, and boiled rice in a semi-solid form to your diet,...
I LOVE pickled eggs and have been trying forever to find a way to ‘batch-produce’ a ton of eggs (48 count or more) at one go and boiling is such a time consuming slog. Wholesome Yum D 0 Nov 1, 2023Reply Hi Ralphie, I have never attempted placing the eggs right on the rack....