Gain a complete understanding of “Change Your Brain, Change Your Life” by Dr. Daniel G. Amen from Blinkist. The “Change Your Brain, Change Your Life” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
It’s your roadmap to the best brain possible. —Mark Hyman, MD, physician and best-selling author This is an incredibly helpful book for anyone who wants to in- crease their brain capacity and strengthen their memory. I want to stay sharp, and that’s why I read everything Dr. Amen...
Change is everywhere and an everyday part of life. At the Change Management Institute, we are a vehicle of change; we are the voice of change management and we are your voice in our profession. We help you excel and stay at the top of your game, constantly learning and adapting as the...
A“magic carpet” that protects the elderly from falls and clothing that detects cancer risk among ground-breaking higher education research projects
Being aware of how your body changes at the first sign of stress will make a profound impact on how you feel. Observing yourbehaviorcan change thatbehavior. Observing your emotion activates your brain to release more dopamine or neuropeptides, depending on your state of being. You choose. ...
Informational spaces– locations throughout your commercial space that can host large groups such as auditoriums or conference rooms help employees get out of their heads and into the conversation in front of them. Brainstorm spaces– a place where people can come together and think out loud to...
Your personality was formed through the memories gathered by your brain, which is a new thing in each new life. But beneath those memories – your conscious mind – but there exists the deeps of your ancient past, which we know as the unconscious. These past memories are not remembered easi...
molded and changed by your experiences every day. This is referred to as neural plasticity. Just as a plastic water bottle becomes pliable when heated, your brain is being influenced and shaped by what is happening in your life. This single scientific breakthrough has significantly altered our ...
If you want to change your life, you must change your mind and change your brain … on purpose. -Bill Crawford Change and the Three Brains There is much more at play, beyond our emotions, when it comes to change. Neuroscience research has shown that we have three fully functioning “bra...
Some overwhelming experiences can leave the brain in a heightened state of anxiety and survival mode, leading to generalised anxiety, panic, or feelings of isolation. Common symptoms include feeling frozen, disconnected from reality, or losing a sense of self. Whatever you’re going through, it’...