The book is about Chair Yoga for Seniors aged 60 and above to help them gain strength, mobility, and balance. The reader will discover the following in… Target audience Anyone aged 60 or above The Brief Style attributes Simple Detailed ...
✔️Tone your muscles with simple and safe movements for seniors (and injury rehabilitation)。Benefit 2: Better Posture✔️Improve your standing, walking and sitting posture。✔️Feel that relaxing, extended stretch that calms your whole body from head to toe。✔️These movements feel...
Yoga for Parkinsons, Yoga for Scoliosis, Yoga for Seniors, Yoga for Stress Reduction, Yoga Reduces Fatigue In Multiple Sclerosis Patients, Yoga reduces heart rate and blood pressure, Yoga with Gail Pickens-Barger, Zafu Meditation Pillow, Zap Stress, Zen MomentTags How I teach Online classes, Onl...
I joined Chevron USA in 1972 and worked for over 31 years in the Marketing Department with assignments in Denver, LA and SF. I started as a Project Engineer building service stations and ended up as a Safety Specialist focusing on the prevention of incidents. Chevron was a great Company to ...