The more carbs that you eat each day from foods such as cereal and breads, the more you train your body to rely on carbs for energy. So when your blood sugar dips again, you need more carbs again, or you'll have amajor energy slump. On the other hand, the more that you get most...
"Are we saying people shouldn’t eat confectionery? We’re driven by consumers and what they want, and much of what we do has been to make our products healthier," he said. 12. Chris Wermann, director of communications at Kellogg’s, said: "In principle we could never accept traffic...
Hence all these concepts of breakfast cereals and similar things are getting advertised.But if you have enough physical activity you can have any good food as your breakfast. If we eat 4 idly in the morning and just walk for 3 or 4 kilometres for some work you will start feeling hungry....
Health Watch: Fibre & Your Diet; Medical Advice Suggests That We Should Eat More Fibre and Starch (from Cereals and Potatoes) to Promote Health and Ward off Disease. but More and More People, Women in Particular, Are Finding That These Foods Are Detrimental to Their Health Giving Them Cond...