Managing OCD with CBT For Dummies uses mindfulness-based Cognitive Behavioural Therapy (CBT) to eradicate OCD from your day-to-day life, helping you to identify and correct negative thought patterns, confront your problems with positive solutions and recognise the power of cognitive thinking.* ...
Managing Depression with CBT For Dummies (Psychology & Self Help) 作者 Brian著Matt Broadway-Horner著 出版社 Wiley 出版时间 2012年12月 第1版 ISBN 9781118357187 定价 168.30 内容简介 CognitiveBehaviouralTherapy(CBT)isahugelypopularself-helptechnique,whichteachesyoutobreakfreefromdestructiveornegative...
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. CBT ...
Westbrook, D, Kennerley H and Kirk J, (2007) An Introduction to Cognitive Behaviour Therapy Skills and applications. Sage Publications Limited, London. Willson, R and Branch, R. (2007) Cognative Behavioural Therapy for Dummies. Wiley and Sons, Ltd. Waller, G., Cordery, H., Corstorphine...
Cognitive Behavioural Therapy For Dummies Audiobook Keep track of the progress you're making with Cognitive Behavioural Therapy§Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique th... R Branch,R Willson - Wiley & Sons 被引量: 0发表: 2012年 Acute kidney injury after ...
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. 查看Google书籍信息 书评...
You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope. Managing OCD with CBT For Dummies uses mindfulness-based Cognitive Behavioural Therapy (CBT) to eradicate OCD from your day-to-day life,...
Cbt For Dummies Collection - Cognitive Behavioural Therapy For Dummies/mindfulness-based Cognitive Therapy For DummiesTwo Books On Getting To Know Two Very Popular And Powerful Self-help Theory Techniques.Rhena BranchRob WillsonPatrizia Collard
CBT at Work for DummiesNip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused...Shamash Alidina...
Keep track of the progress you're making with Cognitive Behavioural TherapyCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. CBT ...