For patients with health anxiety attending medical clinics, cognitive behaviour therapy (CBT) delivered by specially-trained staff substantially relieves troubling health anxiety in a more cost-effective way than standard approaches, say UK-based researchers. 1 They conducted a multicentre, randomised ...
UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered. New guidance from the health technology ...
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Cognitive–behavioural therapy (CBT) is recommended in guidelines for patients with ongoing symptoms but its availability is limited. Objectives To determine the clinical effectiveness and cost-effectiveness of therapist telephone-delivered CBT (TCBT) and web-based CBT (WCBT) with minimal therapist ...
Cognitive behavioural therapy (CBT) for tinnitus is a collective term for many psychotherapeutic techniques used in combination to address tinnitus-related distress and interference in daily life. In other words, CBT is not one “pure”, discrete,...
Available on Kindle Amazon and on the websites: UKCHH and Melissa Institute. Meichenbaum D (2004). Stress Inoculation Training. Pergamo. Mirea D (2012). How to stress yourself when you are already stressed. Mirea D (2012). EMDR, not just another therapy with a funny name. Bonanno G (...
Behavioural Activation (BA) is relatively simple, meaning it can be delivered by more junior staff with less training, making it a cost-effective option. It is around 20 per cent cheaper than CBT, meaning it could help ease current difficulties in accessing therapy, and could make it more re...
Some of the most common challenges expressed by service users related to their own personal challenges of therapy, such as the fact that talking about their mental health problems was difficult in itself: In terms of the help for me it’s been OK, the only thing I would say that could be...
is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and...
A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of cognitive behavioral therapy (CBT).